You may have heard, or at least experienced your body react to a bee or mosquito bite, right? Or maybe you’ve been a victim to allergy season, dealing with itchy eyes, a runny nose and/or
Digestion
How Sleep Impacts Your Gut Health.
There’s no doubt that our digestive health and the wellbeing of bacteria go hand in hand. The quality and how much sleep we’re getting impacts the way in which our gut microbiome actually works and
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Digestion
How Antibiotics, Hygiene and Diet Can Alter The Microbiome, With Nutritionist Jayde.
Firstly, please tell us about who you are (not what you do)? I am a mom of an almost-two-year-old little boy, a wife, and a huge foodie who has celiac disease. Cooking is my biggest
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Digestion
Fruits of Summer: What’s in Season?
Although in today’s world, most fruits are readily available to us. But fruits in season are usually fresher, tastier, and more nutritious for the body. When you eat the foods that you’re meant to eat,
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Digestion
Decode the Health of Your Poop with the Moxie Poop Scanner
Moxie has built the world’s first AI-powered poop scanner. Yay. What does that mean? We’ve built an app that can take snaps of your poop to help you learn more about whether your digestive health
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Digestion
10 Ways to Rebuild Your Gut Microbiome, Naturally.
Your gut microbiome has a variety of trillions of bacteria and fungi that hang out in every corner of your gastrointestinal tract. These little guys play a huge impact on your metabolism, body weight immune
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Digestion
Diet, Hormones and Anxiety: What is Making You Sweat?
Sweating is totally normal, and in fact, is used to cool the body. However many of us believe that we suffer from heavier than average sweating. From the usual suspects of hormones and humid weather,
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Digestion
How Pesticides, Mold and Other Environmental Toxins Impact Our Mental Health, with Naturopath Chelsea.
Firstly, what does your morning routine consist of? I’m not a natural “morning person” but on workdays, I like to give myself some time to prepare for the day. I start with something that is
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Environment
Is Acupuncture the Right Alternative to Treat Your Anxiety?
Although acupuncture has been circulating within the Eastern Medicine world for centuries, it hasn’t been until recently that Western medicine practices are starting to acknowledge the benefits of integrating it into various types of therapy