Air pollution may be damaging every organ, and cell in the human body according to new research. From heart and lung disease to diabetes and dementia, and from liver problems and bladder cancer to brittle
‘The average person will fart 14 times per day’ We’ve all let out a fart from time to time, after all, we’re all human, right? But what if your farts are a little more on
Tis’ the season to be jolly. But what if your gut is nervous about traveling? Anxiety while traveling with digestive health issues is a real thing. And with holidays just around the corner, the same
Everyone can relate to butterflies in the stomach before an important event, right? For some, they may even experience nerves that make them nauseous or want to relieve themselves in the bathroom. But what if
Cata, let’s start by sharing the past 24 hours of your life with us, please? I usually wake up and give thanks for a new day. Starting my day with gratitude makes a big difference.
We’d all love to divulge in our favorite fruits and vegetables pretty much all year long. But have we stopped to consider how that could reflect on our own health? Eating seasonally is actually a
Maybe you have Leaky Gut? Leaky gut has been a bit of a trend word over the past few years, however since the inception of IBS as an explanation of most digestive problems, some of