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moxie

a gutsy approach to digestive health

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  • Digestion

    Boosting Your Immune Through Gut Health

    March 15, 2020March 16, 2020

    Lately, a lot of hygienic preventatives like washing your hands, or practicing social distancing have been circulating since coronavirus reared its ugly head, but what can you do to help your body prepare in case

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  • Featured

    Gutsy Humans: Interview with Scott Greaves and his Journey in Dealing with IBD

    March 14, 2020March 15, 2020

    Scott, can you please give us a character description of who you are? This is a good question. I feel, at 29 years old, I am still discovering who I am as a person. I

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  • Featured

    An Interview with Our Experts: Managing Stressful Work Environments, with Health Coach, Manoli Lagos

    March 5, 2020March 5, 2020

    Manoli, can you please describe who you are (not what you do) in a few sentences or less? I am a wellness enthusiast, a conscious entrepreneur, and a biohacker. I’m deeply passionate about helping others

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  • Featured

    A Gutsy Human Story: Sarah Dakh’s IBD Journey.

    February 17, 2020February 17, 2020

    You were diagnosed with UC in 2017 – can you walk us through the moment you were told and what your present-day self would say to you at that moment? This is an interesting question.

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  • Digestion

    Decode the Health of Your Poop with the Moxie Poop Scanner

    January 21, 2020January 21, 2020

    Moxie has built the world’s first AI-powered poop scanner. Yay. What does that mean? We’ve built an app that can take snaps of your poop to determine how healthy your digestion system is. How does

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  • Featured

    A ‘Gutsy Human’ Story: Brittany Hornes IBD Journey

    January 2, 2020January 29, 2020

    Brittany, when were you diagnosed and what was that first experience like for you? I’ve been diagnosed for about 8 years almost and I still remember the moment the doctor told me. I had no

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  • Digestion

    How to Combat Stressful Environments with our Health Coach, Jennifer Swiss

    December 18, 2019December 18, 2019

    Jen, let’s start by telling us how you start your mornings? I start my morning every day between 6:30-7:30 am.  When it’s nice out, I will go for a 2-mile walk on the Hudson and

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  • Digestion

    How To Fight Digestive Inflammation with Our Expert, Catalina Rozo

    December 10, 2019December 10, 2019

    Cata, let’s start by sharing the past 24 hours of your life with us, please? I usually wake up and give thanks for a new day. Starting my day with gratitude makes a big difference.

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  • Featured

    Gutsy Humans Interview With Katie Dolgert

    November 25, 2019November 25, 2019

    We had the pleasure of interviewing an inspiring woman Katie, who was diagnosed with Ulcerative Colitis quite some time ago. Just like many of us, she downplayed her initial experience with ulcerative colitis, because of

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    moxie.health

    moxie
    #Dragonfruit, also known as #pitahaya is a delicio #Dragonfruit, also known as #pitahaya is a delicious, tropical superfood that comes with a wealth of #health benefits. ⁣ ⁣ Dragon fruit's high percentage of #fiber can help to get rid of constipation and #IBS issues and if you add it to your breakfast oatmeal, it helps with morning bowel movement. ⁣ ⁣ It also contains oligosaccharides, which work as a #prebiotic and with that improve #digestion and #guthealth. ⁣ ⁣ And on top of that, dragon fruit has a high water content, which can help to keep our #digestivesystem work flawlessly.
    Generally, when #digestive issues come knocking on Generally, when #digestive issues come knocking on our door, we start to experience stomach discomfort, inconsistent bowel movements, #gas and other implications that sometimes find us in a full-time relationship with the bathroom. ❤️ 🚽 Unfortunately, whilst all this 'glamorous' activity is happening, we become stressed, irritable and emotional and it can impact our personal lives, sometimes leaving us questioning whether we’re borderline depressed, or whether we’ve become a permanent, moody arsehole to the ones we love the most.⁣ ⁣ Believe it or not, the #gastrointestinal tract can even affect the relationship we have with our partners.⁣ ⁣ Full article in bio 👇
    🎥 A Video Product Review 🎥 A space where we 🎥 A Video Product Review 🎥 A space where we endorse brands who have kick-ass products that are #gut-health friendly…. Who are they? @sietefoods Siete Family Foods was born when a family member was diagnosed with #debilitating autoimmune conditions. The family of seven (siete) started learning about the ways that food can heal or harm us! That’s when a low-#inflammation, grain-free tortilla was first created. Siete Family Foods is a mission-based company, who is passionate about making and sharing real food for healthier #lifestyles. 👉 #Guthealth #gutinflammation, #leakygut #inflammation
    We’ve all heard that #breakfast (whatever time i We’ve all heard that #breakfast (whatever time it may be) can set the tone for our energy and mood levels for the day. For that reason, we have to serve it right! Research shows that a breakfast high in #protein stabilizes blood sugar and prevents hunger for a number of hours. A protein-rich breakfast has two other significant benefits besides keeping you full longer: #1. Improved Concentration and Focus- eating breakfast is more than filling the belly and reducing hunger, it’s about nourishing the body and brain. #2. Weight Control- a protein pancake is satisfying to the body. This satisfied feeling helps reduce cravings and snacking. Swipe right to read full #recipe 👉 #healthybreakfast #healthylifestyle #inflammatoryfoods
    "#Gutsy Humans – A space where our community can "#Gutsy Humans – A space where our community can empower others by sharing their #gut health journey…⁣ ⁣ We’ve recently interviewed an incredible, and empowering woman @naturallyneec who has taken control of her diagnosis with Lyme Disease. Not only has she navigated her way through becoming #healthy again, but she has been inspired to become a health coach in helping others who deal with similar issues! Slide right to see inside her life 👉" #saturdaymotivation #guthealthmatters #guthealth #inspireothers
    "We all get defeated at times, especially when we "We all get defeated at times, especially when we face daily challenges of trying to understand where our #digestive problems come from. But, slowly by changing our diet, #lifestyle and environment we start to see a lot of change. Making positive choices can enhance our day-to-day life and help protect our long-term health. So, remember, every step you are taking today is the key to lifelong good #health. #digestivehealth #bioactive #transformationallife #guthealth
    "We poo (almost) every single day, but do we know "We poo (almost) every single day, but do we know what's going on down there? That ""ugly"" mass can give significant signals about our gut #health. Take a fun quiz to find out how well you really know your insides. You might face surprising facts! 😆 You can find the quiz in our bio 👇 #digestivehealth #inflammation #nutrition #lowfodmap #cleanliving
    Lately, a lot of #hygienic preventatives like wash Lately, a lot of #hygienic preventatives like washing your hands, or practicing social distancing have been circulating since #coronavirus reared its ugly head, but what can you do to help your #body prepare in case it comes in contact with the virus? 🤔 Experts have taken a very close interest in the collaboration between good #gut health and our #immunesystem, as they continue to find ways that our gut flora can be utilized to boost our immune more effectively. Full article in bio 👇 #digestivehealth #gut #gutinflammation #guthealthmatters
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    2019 Moxie Inc.

    Evaluate your poop health with AI!

    Moxie has built the world’s first AI-powered poop scanner. Yay.

    What does that mean? We’ve built an app that can take snaps of your poop to determine how healthy you are.

    Click here

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