5 Ways to Combat a Grumpy Mood With Food

February 9, 2020February 9, 2020

Did you know that most of your serotonin is in your gut? Up to 95% of your body’s serotonin, that amazing mood molecule that keeps your body happy! So it’s no wonder that diet, medications,

How Collagen Could Help Support Your Digestive Issues

February 2, 2020February 2, 2020

We’ve all heard about how collagen is GREAT for skin, complexion, and anti-aging. But did it ever occur to you that it has huge benefits to your digestive health? Yep, you heard right. There are

Reason’s Why Your Gut Health Could Be Causing Acne

January 29, 2020January 29, 2020

You are what you eat couldn’t be any truer… Breaking out as an adult can suck. The reasons why this happens can vary for everyone, but we do know now that the painful ones that

Decode the Health of Your Poop with the Moxie Poop Scanner

January 21, 2020January 21, 2020

Moxie has built the world’s first AI-powered poop scanner. Yay. What does that mean? We’ve built an app that can take snaps of your poop to determine how healthy your digestion system is. How does

How Air Pollution Impacts Your Body

January 15, 2020January 29, 2020

Air pollution may be damaging every organ, and cell in the human body according to new research. From heart and lung disease to diabetes and dementia, and from liver problems and bladder cancer to brittle

Digestion

How Alcohol Affects The Digestive System

January 6, 2020January 6, 2020

Alcohol, like many other substances consumed by the mouth, travels the route of the gastrointestinal tract before being absorbed into the bloodstream. In short, substances travel from the mouth (oral cavity) to the esophagus, into

Digestion

Reasons Why You Could be Passing Wind

January 6, 2020January 6, 2020

‘The average person will fart 14 times per day’ We’ve all let out a fart from time to time, after all, we’re all human, right? But what if your farts are a little more on

Digestion

6 Travel Tips to Keep Your Gut Happy This Holiday

December 20, 2019December 20, 2019

Tis’ the season to be jolly. But what if your gut is nervous about traveling? Anxiety while traveling with digestive health issues is a real thing. And with holidays just around the corner, the same

Digestion

How to Combat Stressful Environments with our Health Coach, Jennifer Swiss

December 18, 2019December 18, 2019

Jen, let’s start by telling us how you start your mornings? I start my morning every day between 6:30-7:30 am. When it’s nice out, I will go for a 2-mile walk on the Hudson and

Digestion